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Old 08-22-2007, 12:28 PM   #10
Qatana
 
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Dojo: Aikido of Petaluma, Petaluma,CA
Join Date: Jan 2003
Posts: 834
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Re: losing control...

Hmm, I think Jess is speaking metaphorically here.
I do have anger management issues and aikido and meditation have been invaluable in me getting myself under control.It takes a long time, a lot of patience wioth yourself and hopefully a good sense of humor.. however we Can learn how to find the space between aggravation and reaction and choose our responses.

Q
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"It is not wise to be incautious when confronting a little smiling bald man"'- Rule #1
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