Timothy Walters Kleinert
In may respects, the fascia argument is besides the point. There are concrete training methods out there that produce replicatible results. You don't need to know the bio-mechanics to perform the exercises. You just have to concentrate on the feelings that these techniques produce....
That is true. I have done aikido, judo, karate, kenjutsu, taiji, bagua and qigong for decades. But I think that after all that exercise, understanding the fascial system and its application to those movements is something that will help me.