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Old 06-27-2007, 01:47 PM   #14
bkedelen
 
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Dojo: Boulder Aikikai
Join Date: Sep 2004
Posts: 446
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Re: Audio Interview with Sensei George Ledyard...

This is fascinating. Ledyard Sensei gives an audio interview where he gives all the goods away, including psychological and physical training methods, example exercises, and visualizations, and the thread about his interview has only twelve posts. This is the real deal guys. If you have been on this forum looking for how to implement internal training in your own practice this is a pretty damn good place to start.
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