Quote:
Mark Jakabcsin wrote:
You also might want to check out Mike Sigman's videos that are available through Plum Flower (I think). He has a 3 dvd set available with a good deal of explaination.
MJ
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I was thinking about getting those some time back.
Is there any hope of getting some good exercises out of them without having had prior seminars with Mike Sigman? i.e. without having someone experienced in the room telling you all the moronic things you're getting wrong? Mike himself has sometimes said that you can't explain these things when you're not live and physically present.
I was also considered doing zhan zhuang without an instructor but I'm wary about getting the feelings right without anyone correcting me.