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Old 05-09-2007, 04:16 AM   #10
stelios
Dojo: aikido dojo nippos Crete
Join Date: May 2005
Posts: 75
Greece
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Re: Sitting in Seiza.... Painfull

Will become less painful over time (years).
Divert your mind elsewhere, away from the potential of pain.
My knees went from very painful to painful to very numb to a bit better during the past 4 years. It takes some time.
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