Re: The Center
Is this correct:?
Training the center through methods such as ki-breathing and visualisation of imaginary ether condensing into your hara, trains one's sensitivity with the center and conditions it such that it can better serve as a "junction box" controlling (i.e. direction and power control) of the long whole-body connection vectors.
Of course if your "transmission system" (the rest of the body) is crap (e.g. not relaxed, unable to maintain the state of fully relaxed connectedness) then you've still got nothing even if you have a strong center since the force vectors just get cut off in the tension spots. That's why we train for relaxedness first and foremost.
Please correct my misunderstandings!
Last edited by Haowen Chan : 05-04-2007 at 11:01 AM.