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Old 03-24-2002, 10:14 AM   #1
Dojo: El Cerrito, CA
Location: Poughkeepsie, NY
Join Date: Feb 2002
Posts: 28
Question Alexander Technique

So here's a question:
1) Does anyone here know of Alexander technique? 2) study Alexander technique? 3) use Alexander technique to help their Aikido?

I've had a little exposure to it and I find it very helpful.
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