skinnymonkey

Thanks Darin. We have talked about introducing kicks. This was our first attempt at this and we thought we should see how it went before adding that. Probably will tho.

Thanks for the additional input George. We had planned on letting the "defender" strap on some MMA gloves to allow some strikes after a few more drills. As you said, that adds to the realism, but we thought we should try a few drills like this first and then add to it.

Xuzen... I've actually seen that video before! I noticed that same movement. Pretty interesting to see it in a real application.

Aiki-Boxing is a lot of fun to do and we'll definitely be giving it some more time in our workouts. I'll try to incorporate some of the suggestions here next time around. Let me know if you would like to see some more.

Thanks,

Jeff D.