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Old 04-24-2007, 05:49 PM   #8
connie brown
Location: washington state
Join Date: Mar 2006
Posts: 15
Re: Poll: If you had a choice, when in the day would be your preference for aikido tr

from an ayurvedic standpoint, 6am to 10am is the best time for your body to be active. The second best time is 6pm to 10pm. my preference is in the morning, cause it energizes me for the rest of the day, and it feels good to get up early and get moving right away.
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