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Old 04-15-2007, 07:05 AM   #43
Mark Uttech
Dojo: Yoshin-ji Aikido of Marshall
Location: Wisconsin
Join Date: Feb 2004
Posts: 1,224
Re: Zazen Meditation, Haragei and Focus

This my be a bit off topic, but on my last birthday when I was presented with a birthday cake with 54 candles, I blew out 52 on the first try. That says something for breath meditation, which I do daily.

In gassho,

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