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Old 04-13-2007, 05:13 AM   #122
Gernot Hassenpflug
Dojo: Aunkai, Tokyo
Join Date: Jun 2005
Posts: 319
Japan
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Re: The internal 'how to' thread... let's hope

Quote:
Aran Bright wrote: View Post
What do you mean by opening out along the spine? Do you mean lengthening along the spine?
Hey hey Aran, I mean the muscles directly next to and over the spine are used to twist outwards from the spine (I'm sitting here wondering how to write it!). Yes, to have an effect, the spine is stretched up and down. (PMed you) Gernot
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