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Old 04-10-2007, 11:59 AM   #86
Ron Tisdale
Dojo: Doshinkan dojo in Roxborough, Pa
Location: Phila. Pa
Join Date: Jun 2002
Posts: 4,614
Re: The internal 'how to' thread... let's hope

Hi Mark,

Can you describe what you did? What you did with your hips? What you did with your spine? Did you use any 'tricks' to keep your shoulders from tensing up? Did you use the ball of your foot or your toes in any special fashion?


Ron Tisdale
"The higher a monkey climbs, the more you see of his behind."
St. Bonaventure (ca. 1221-1274)
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