Re: The internal 'how to' thread... let's hope
I get what you are saying. But our ancestors also had to jump on top of prey, and drive spears into huge animals. This requires great force. The body evolved in a manner that can generate this force.
It's the way we were designed to work, and deviating from natural movement (the way our body was designed by evolution to work) will only impair our abilities and not add to them.
I believe talk of the dantain is more confusing then helpful. It's just another vague word that is hard to pin down. Firstly it's from a foreign culture (for most of us). Secondly it's an old world word.
If we want to define amongst ourselves what it means that's great, but otherwise it's just confusing.