Re: The internal 'how to' thread... let's hope
Hi Ignatius, I think the "internal" is too wide. IIRC Mike Sigman pointed out several times in the past that there are "internal body mechanics" which are used by a wide variety of Asian martial arts, regardless of whether the arts are currently classified as "internal" or "external", then there are specific internal mechanisms which could be used to specify whether an art qualifies as "internal". For most of us, the latter is not really of interest at the moment, as we struggle to come to terms with the baseline internal body mechanics. I think that is what you were referring to, but thought it might help to elaborate.