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Old 04-02-2007, 08:46 AM   #48
MM
Join Date: Jan 2005
Posts: 1,996
United_States
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Re: Internal Power in your Aikido

I'm glad I learned not to drink and read AikiWeb at the same time. LOL.

Anyway, I did a small set of exercises this morning. I was sweating and my body was screaming and I felt like a baby because I hadn't done very many.

Mark
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