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Old 03-29-2007, 12:22 PM   #37
Join Date: Aug 2005
Posts: 3,394
Re: Internal Power in your Aikido

Can't speak for anyone else but I have folks do the what looks like essentially the same things.
But group a is doing 1,2,
Group b is doing 1,2,3,
Next is doing 1,2,3,4,5
There are stages to things I do. Your body has to be ready for it or its really a waste of time.They won't even feel it, it will go right over their head.
Other things I do are simple direct things that just build over time through repatition.
But that's just me.

Last edited by DH : 03-29-2007 at 12:27 PM.
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