Re: Internal Power in your Aikido
Can't speak for anyone else but I have folks do the what looks like essentially the same things.
But group a is doing 1,2,
Group b is doing 1,2,3,
Next is doing 1,2,3,4,5
There are stages to things I do. Your body has to be ready for it or its really a waste of time.They won't even feel it, it will go right over their head.
Other things I do are simple direct things that just build over time through repatition.
But that's just me.
Last edited by DH : 03-29-2007 at 01:27 PM.