I am glad to see that this is a common practice. One of the reasons that I wanted to know if O-Sensei practiced this way was because he obviously attained a great level of skill and his philosophies on training are important to the way we practice aikido. Do you recommend any two person drills that will help with timing, flowing with a resistant Uke, stepping off the line, ect. When I wrestled there were maybe 6 or 7 drills that, when practiced correctly, made the techniques more of a reaction

than a thought out response

. This is my real goal for free mat time.