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Dan Harden wrote:
But the real goal is first and foremost to change you. You guys really hold the keys to what's going to happen. My hope is that you come and train often enough to support your solo training at home.
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Go to the well.
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Supporting your technique with solo work is the best way. When you see the active results of your solo work on your aikido mates-I think you'll be encouraged to train even harder. When you're here we can even work on a very small group of Aikido waza.
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Amen. Most people don't have the willpower to sustain the solo work though, even when they believe and want the results. It builds, though.
Tarik