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Old 03-22-2007, 09:55 AM   #71
Budd
 
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Dojo: Taikyoku Budo
Location: Williamsville, NY
Join Date: Aug 2003
Posts: 931
United_States
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Re: Ki, Aiki, Aikido. The 'internal stuff' that never left Aikido

Mike(Ecosamurai), could you describe, with as much detail as you can give, how you are approaching/training the rowing exercise and what, specifically, you're developing by training this?

Thanks!
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