Upyu

Annnd before people get their panties up in a bunch, lemme just say that I think the kid paid to much attention to the "movement" principles and not the hard core physical conditioning / solo training that Vlad and Mika both advocate but seemingly less and less of the guys do.

Just some food for thought that, even if you train under someone like Vlad, but you don't think for yourself, you can still end up like "#$t