Poll: Can slow training in aikido be intense for you?
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03-11-2007, 11:33 AM
Dojo: Shirokan Dojo / Tel Aviv Israel
Join Date: Jan 2005
Re: Poll: Can slow training in aikido be intense for you?
Actually, very slow Randori (the free play variation - both sides can do anything including all attacks and counters) is one of the most intense ways of training I know of, particularly when practiced with Sensei
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