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Old 03-05-2002, 08:08 PM   #25
Mares
Location: Australia
Join Date: Aug 2001
Posts: 89
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Coming from an Iwama Ryu dojo I would say the first three techniques to concentrate on are

-Tai no henko
-Morote dori kokyu ho
-Suwari waza kokyu ho

Then Shomen uchi Ikkyo omote and ura waza
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