Re: rowing exersize
hi thanks for the advice.
when in right stance i am really struggling with this exersize because i have a very stiff left ankle since breaking it 3 years ago so i cannot shift my weight back easily without lifting my left heel off the mat. should i change my stride length to try and keep my feet on the floor or should i try to find a way of maintaining balance and moving from the hips that takes account of my slight 'disability'.
does anyone else have an experience of trying to modify technique to accommodate physical problems?