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02-11-2007, 03:21 AM
Dojo: Seibukan Aikido UK
Location: body in UK, heart still in Japan
Join Date: May 2002
Re: rowing exersize
.....what is it that i am trying to achieve with this exersize.....
You might try looking at this thread
which in turn spawned this thread
A difficult problem is easily solved by asking yourself the question, "Just how would the Lone Ranger handle this?"
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