Thread: rowing exersize
View Single Post
Old 02-10-2007, 04:52 PM   #5
Mike Sigman
Location: Durango, CO
Join Date: Feb 2005
Posts: 4,123
Re: rowing exersize

Simon Brocklebank wrote:
my senei has encouraged us to do the rowing exersize for 40minutes. which i have tried to do but got board!
Wooden you just know it!
what is it that i am trying to achieve with this exersize. when i ask sensei is obscure, "you wont know till you have done it!".
Well, then, obviously your Sensei has not done it, then, or he could have given you an answer!

If you do it right, on the forward push your fists would BE your hips pushing; on the backward pull, you hands would BE your obi pulling.

  Reply With Quote