Thread: rowing exersize
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Old 02-10-2007, 03:59 PM   #2
Kevin Beyer
 
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Location: Ft. Irwin, CA
Join Date: Feb 2002
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Re: rowing exersize

To make a long story short: Hips then hands and maintain your center of balance.

"The only thing necessary for the triumph of evil is for good men to do nothing" - Edmund Burke
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