Thread: rowing exersize
View Single Post
Old 02-10-2007, 03:59 PM   #2
Kevin Beyer
Kevin Beyer's Avatar
Location: Ft. Irwin, CA
Join Date: Feb 2002
Posts: 11
Re: rowing exersize

To make a long story short: Hips then hands and maintain your center of balance.

"The only thing necessary for the triumph of evil is for good men to do nothing" - Edmund Burke
  Reply With Quote