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Old 01-16-2007, 02:09 AM   #28
Michael Cardwell
Dojo: Snake River Aikido
Join Date: Jul 2004
Posts: 78
United_States
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Re: The Principles of Aikido

Quote:
Mark Freeman wrote:
Hi Michael,

as far as I am aware Tohei's 4 priciples/rules for "co-ordination of mind and body" (not aikido) were:-

1. Keep one point
2. Relax completely
3. Weight underside
4. Extend your mind

Ki Society members please confirm/correct if this is/not the case, cheers.

regards,

Mark

Hey Mark,

So...it looks like I was close to getting them right Where are the Ki poeple when you need um?

Michael.
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