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Old 01-12-2007, 02:41 PM   #24
Mark Gibbons
Location: Seattle, WA
Join Date: Oct 2004
Posts: 177
United_States
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Re: Backward Roll - Risks and benefits

Back rolls can be good for stopping if you have too much momentum going downhill. If you do a forward roll that takes you into a series of forward rolls, converting to rolling backwards may help you stop. Probably best practiced on mats first.

Sort of obscure, but lots of fun.

Mark
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