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Old 12-29-2006, 08:56 AM   #30
Mike Galante
Dojo: Aikido of North Jersey
Location: Suffern, NY
Join Date: Dec 2006
Posts: 85
Re: Zazen Meditation, Haragei and Focus

What the _____ does bending nails have to do with Aikido?
This is a destructive act.
Don't meditate to destroy!
There is way too much of you in your practice. Open your heart.
Love is more powerful than anything.
God bless you,
Happy Holidays.
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