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Old 12-19-2006, 04:59 PM   #12
SeiserL
 
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Dojo: Roswell Budokan, Kyushinkan Dojo, Aikido World Alliance
Location: Roswell, GA USA
Join Date: Jun 2000
Posts: 3,703
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Re: Zazen necessary for training

I use a distinction that the down-time internally absorbed trance state in meditation/contemplation is different than the up-time externally focused trance state of awareness and attention.

But any form of mental discipline can be useful.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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