Thread: mixed practice
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Old 12-16-2006, 06:17 PM   #4
michael_rath
Dojo: none
Location: Cheyenne, Wy
Join Date: Dec 2006
Posts: 14
United_States
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Re: mixed practice

Hello Collin,

It's good to hear your back into practice once again. I really think you made the right decision. I had a similar experience. I stopped training, grew over weight and a little to lazy. I started training again and the pounds are leaving and my endurance, flexibility, and coordination are coming back again. Kind of like riding a bike huh?
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