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Old 12-16-2006, 08:16 AM   #96
Mark Freeman
Dojo: Dartington
Location: Devon
Join Date: Feb 2005
Posts: 1,220
United Kingdom
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Re: How to teach and train relaxation

Quote:
John Matsushima wrote:
There seems to be too much emphasis on this relaxing "power". I think that while it is important, it is only a part of the machine. There are other elements required to do Aikido. Try relaxing your arm completely and then doing tenkan. If you do it correctly, nothing will happen because you can't do anything with a limp noodle.
I'm not sure you can have too much emphasis in this relaxing power.

Tenkan with a completely relaxed arm is very different to a completely 'collapsed' ( or limp noodle ) arm. A completely relaxed arm with mind/ki extended out through the fingers is perfectly possible. In fact IMHO all aikido should be performed this way.

The only thing you can do with a limp noodle is cover it in sauce and eat it.

Of course there are other elements required to do aikido, but if the basic co-ordination of mind and body (relaxation) is not present, then the other elements are being added to a structure built on sand.

regards,

Mark

Success is having what you want. Happiness is wanting what you have.
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