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Old 12-14-2006, 07:58 PM   #71
akiy
 
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Join Date: Jun 2000
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Re: How to teach and train relaxation

Hi folks,

Can I please request that people try to make an explicit connection in their posts to the original intent of the thread?

In this case, the original questions posed were:

Quote:
Mark Jakabcsin wrote:
The question for the forum at large is how do you or your system teach/train an individual to become relaxed? Is there a specific method or is it simply a hope that over time the student will relax? What drills or exercises are explicitly used for the purpose of teaching relaxation and it's powers?
Thank you,

-- Jun

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