How to teach and train relaxation
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12-13-2006, 12:19 PM
Dojo: Big Green Drum (W. Florida Aikikai)
Location: West Florida
Join Date: Jun 2005
Re: How to teach and train relaxation
The question for the forum at large is how do you or your system teach/train an individual to become relaxed? Is there a specific method or is it simply a hope that over time the student will relax? What drills or exercises are explicitly used for the purpose of teaching relaxation and it's powers?
(Directed to Mike Sigman) However, sir, you have not answered the gentleman's question quoted at top.
Yes he did. Mike has said it before:
... I only do seminars IF I feel like them. And only on a whimsical basis. I don't teach.
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