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Ron401 · 12-12-2006, 04:27 PM

When I sit in seiza at the beginning of class My feet namely the joints in my toes really hurt. But when i do seiza at the end of class I notice the pain is not as bad.
It must take me that long to loosen up.

12-12-2006, 04:27 PM	#14
Ron401 Join Date: Oct 2006 Posts: 7 Offline	Re: Seiza can be dangerous When I sit in seiza at the beginning of class My feet namely the joints in my toes really hurt. But when i do seiza at the end of class I notice the pain is not as bad. It must take me that long to loosen up.
Ron401 Join Date: Oct 2006 Posts: 7 Offline