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Old 12-11-2006, 09:39 PM   #12
statisticool
Join Date: Apr 2006
Posts: 534
United_States
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Re: Relaxing Aiki vs Yoga.

I've heard that one can't be aware of their environment unless they are relaxed; relaxation is a prerequisite for awareness.

A secret of internal strength?:
"Let your weight from the crotch area BE in his hands."
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