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Old 12-11-2006, 02:43 PM   #503
Tom H.
Location: Rhode Island
Join Date: Jan 2006
Posts: 72
Re: Aikido: The learning of natural movement

Mike Sigman wrote:
You should be able to train this stuff just laying in bed, not moving, and not tensing any muscles.
Are you talking about training your nervous system independently from the muscles, tendons, bones? I think that kind of work complements any physical training. I've pretty sure it can even be used to improve a traditional bodybuilder's performance to some degree.

Last edited by Tom H. : 12-11-2006 at 02:45 PM.
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