Lynn Seiser wrote:
"Hello floor/mat, last time we met was not so great. I will try to stay more relaxed, stay out of my head, and exhale as I fall. And if you would be so kind as to be more forgiving I would deeply appreciate it. Let's shake hands and come out training."
I guess I set myself up for that one. Good advice, though. Thanks.
And Chris, you're right, the physicians can only advise so far, then it's up to me to listen to my own body. Thanks for the reminder.