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Old 12-11-2006, 05:50 AM   #4
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,803
Re: Poll: How often do you train until the point of exhaustion in your aikido practice?

I try to train to 90% exhaustion every time.
IMHO, to train to 100% or beyond is asking for injury.
But that 90% is a lot farther than I thought it was on most days.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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