Thomas Campbell wrote:
how did you go about reintroducing yourself to the floor/mat when the doctor gave the go-ahead to resume training?
"Hello floor/mat, last time we met was not so great. I will try to stay more relaxed, stay out of my head, and exhale as I fall. And if you would be so kind as to be more forgiving I would deeply appreciate it. Let's shake hands and come out training."