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Old 12-10-2006, 11:36 PM   #1
Thomas Campbell
Join Date: Sep 2006
Posts: 407
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Returning to training after injury

Took a bad fall during practice this past week. Two cracked ribs, a minimum of six to eight weeks' healing time. For anyone else who's worked their way back from cracked ribs, how did you go about reintroducing yourself to the floor/mat when the doctor gave the go-ahead to resume training? My instincts just say limber up and take it easy at first. Any other suggestions based on experience?

Thanks very much.
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