Quote:
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Robert John wrote:
15 Kills you?
Doing 6 in a row will leave me in a wreck
Actually, I just "realized" some other alignment property recently, and three reps in a row done slow will tax me 
The deeper you dig, the harder the exercises become... |
That's a good pointer for beginners with these exercises. If they are seeming easier, check your alignment. And it's a good incentive to dig deeper. Thanks, Rob.