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Old 11-28-2006, 10:19 AM   #2
Gernot Hassenpflug
Dojo: Aunkai, Tokyo
Join Date: Jun 2005
Posts: 319
Re: opening the joints

I meant to add: when pushing against the wall and feeling the push at the fingertips, then a connection from center to fingertips can be obtained, and the tips and the strength precisely controlled from center. If one now opens the joints down to the toes, then one may feel connection at the extremities, or if one keep this while raising the hands up into the air (with now no contact), suspended between heaven and earth. The 6-direction training (Minoru Akuzawa's exercises are my reference here) trains the body in this manner, as does shiko (which also teaches the central control of the limbs for movement and weight transfer).
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