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Old 11-13-2006, 06:48 PM   #8
raul rodrigo
Location: Quezon City
Join Date: Jul 2004
Posts: 777
Re: This is Aikido, by Tohei

Thanks for the inputs, Mike. My sense (and correct me if I'm wrong) is that the kokyu/groundpath element is pretty well covered/explained in the materials available on the Internet. The fascia/connectedness part is what I am not too clear on yet. What would be a good source for some exercises in building up a feel for using the fascia correctly?


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