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Old 01-29-2002, 11:05 AM   #12
Join Date: Dec 2000
Posts: 114
I'm in agreement with Jim that 501+ per hour is most likely exaggerated, or more likely the question was misread as to training session. If your training session is 3 hours, I could see 500+ for the session, but not per hour.

I answered in the 51-70/hour range, but I didn't count our warmups in the count. If I count that, we do probably 150% to 200% more...around 175-200 or so...but that's in 1.5 hours.

That's my 2 cents per hour.

...then again, that's just me.
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