Guillaume Erard wrote:
I also find Tohei's book a bit obscure. It seemed to me he should have written a book prior to Ki In Daily Life about what is the one point and how to concentrate on it (but I guess that is to encourage you to join the Ki society).
The book I have is translated into Turkish as Ki Energy: 4 Basic Application To Unify Mind and Body (http://www.ideefixe.com/tanim.asp?si...T&referer=1122
There is written that the one point is a few cm below your belly-center. To concentrate, he wrote that you should concentrate on the whole universe and minimizing it to one-single point.