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Old 10-08-2006, 10:15 AM   #19
wayneth
Dojo: Port Talbot Dojo
Location: Port Talbot
Join Date: Jul 2005
Posts: 74
Wales
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Re: Wanted for a Beginner: Information, Suggestions, ?

The best thing to do is simply to train. The more you train, the better your mid and body become at processing what is given when you are training. Another thing I can say is to forget about gradings (not in the sense don't do them), since they are once in a while.
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