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Old 09-24-2006, 10:00 AM   #2
Rachel Strickman
Location: Helsinki
Join Date: Mar 2005
Posts: 16
Finland
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Re: Poll: How often should one "push and persevere" physically in aikido?

It depends if you mean endurance wise, or against pain from your joints. Pushing endurance is good, but forcing your joints is a BAD IDEA no matter how old you are. Strained shoulder+ office job+ no health insurance = weeks of pain.
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