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Old 09-03-2006, 03:09 PM   #6
Michael Douglas
Join Date: Mar 2006
Posts: 434
United Kingdom
Re: Internal & External strength discussion

Don, you are right when you say ; I've met guys who know how to make themselves heavy, can do unbendable arms, lock out the person with the arm while moving the body, etc.

I'd go one further and even say some rare people can do such things without serious sport training of any kind. Rare but they do exist.
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