Thread: Wrist Exercises
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Old 08-30-2006, 06:12 PM   #11
Join Date: Apr 2006
Posts: 534
Re: Wrist Exercises

Thanks for the ideas. Just something I was wondering about since the ones done in classes I've been in are only done for a short time (I assume since in just about everything you use the wrists, and maintain tegetana, tasking the wrist).


A secret of internal strength?:
"Let your weight from the crotch area BE in his hands."
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